A quiet private wellness setting above the ocean
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05 · Heat · cold · presence

Body & elements

About this experience

Elemental practices that bring you fully into the present.

Heat, cold and intentional breath can make the everyday fall away. Laura creates a safe sequence with trusted facilitators, adapted to your experience and location.

Every experience is private and tailored. Timing, format and practitioner are confirmed directly with Laura.

What Laura can arrange

  • Temazcal
  • Cold immersion
  • Breath and ice
  • Sauna and contrast, location permitting

Made for

  • A physical reset
  • Groups
  • Milestone moments
  • Retreat programs

Ready when you are

Tell Laura how you want to feel.

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